Bitter Gourd, scientifically known as Momordica charantia, is renowned for its potent medicinal properties and nutritional richness. Our dehydrated Bitter Gourd is carefully processed using a low-heat air-conditioning dryer, preserving essential nutrients like iron, calcium, phosphorus, and vitamin B, as well as its renowned bitterness. Popular in Sri Lankan cuisine, this superfood is liver-friendly, aiding in detoxification and boosting liver enzymes. It is an excellent natural remedy for hangovers, helping to reduce alcohol deposits in the liver, and supporting bladder and gut health.
Bitter Gourd is also widely regarded for its ability to prevent skin ailments like psoriasis and fungal infections, including ringworm and athlete’s foot. Regular consumption has been linked to controlling hypertension, managing diabetes, and boosting immunity. With its extended shelf life and preserved nutritional content, this dehydrated Bitter Gourd is perfect for health-conscious consumers looking to add a powerful, medicinal vegetable to their daily diet, while reducing food waste and saving time in the kitchen.
Packing
- Polypropylene inner pack
- Crafted paper outer cover
o Package size – Length: 11cm, breadth: 6cm, height: 20cm
How to store:- Store in a cool dry place, after opening keep in an airtight compartment or in a fridge
How to use:-
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- Use luck warm water (400C), soak for 20 minutes or more to rehydrate and cook as you desire. In Sri Lanka, Bitter gourd is eaten as a vegetable
- The Bitter gourd can be eaten as a vegetable, is boiled, fried, or cooked with coconut milk
- Sauté and mixed with green chilli, red onion, pepper powder, salt and a bit of lime juice and enjoy as a salad
- Boiled with water blend it and use as a drink with adding a bit of salt to taste
Benefits:-
Bitter gourd is popular due to its medicinal properties The fruit is a good source of iron, calcium, phosphorus and vitamin B.
o Bitter gourd is liver-friendly and detoxifies. It boosts liver enzymes and is a good cure for a hangover as it reduces alcohol deposits in the liver.
o The bladder and the gut also benefit from consuming bitter gourd.
o eating bitter gourd as a part of your daily diet is known to prevent skin ailments like psoriasis and fungal infections like ringworm and athlete’s foot
o Bitter gourd is a cure for boils, rashes, fungal infections, and ringworm.
o It also helps control hypertension and diabetes and generally increases immunity.
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